Did the Diamond Dozen DDP Yoga, just a run down of the moves. I burned 81 calories and felt pretty darn good after. Though I will add that I thought it was odd this DVD is considered a work out day.
That being said, I did Cardio ABs after to get a really good sweat on.
I plan on keeping up with the 13 week schedule and have printed it out (yeah I download, shoot me.) though on my calendar print outs because my one that downloaded with my videos wasn’t very easy to read. I will post a photo later tonight.
For now it’s dinner prep! Turkey Burgers FTW (homemade to boot)
First, Phil deleting the BeachBody fold on the computer means he deleted everything! Fit Test Results and measurements. I am now praying the measurements were written down on here I know my fit test results are.
Second, I did my fit test and Max Recovery today. Over a hour session complete. The last two workouts on my quads/hips/abs killed me. But what really got me were the low plank to high planks, I seriously had to fight so hard through them I felt numb.
My workout clothes could’ve been rung out today. I hope, no I WILL get that sweat on just as well tomorrow.
Max Plyo and I have a date in about ten minutes or so. I plan on making it my bitch.
This morning I woke up early thinking about going for a run, Gideon Cross won out in the end. But I promised myself that I would go for said run tonight around 8:30-9. Going to set an alarm on my phone to make sure I get my butt out there.
I am getting my hair did this afternoon. Nothing to special just a trim because I feel it needs to be long for the waves/curls to sit properly. Otherwise it needs to be really short and I am a pony tail girl so that doesn’t work at all for me.
Otherwise it’s just a lazy day and maybe a “let’s go out so I can improve this tan” kind of day.
Now for my game face. Happy Moday to all!
Yep. That happened today. As I type this my shoulders and hams are on fire! Quads a little but not as much.
I need to tighten those hams so that’s ok. But today was a large forced work out. A full hour, with a sinus headache creeping up 30 minutes in is a nightmare. Allergies suck the big one.
Also I can not stop eating right now! Had soup, two pieces of bread, a bowl of strawberries and now my Banana Oat Cereal (pretty much just all things fiber in a bowl), water and now tea.
I just can’t shake the hunger at all. Part of it I think is boredom, but I am really not sure.
Now is time to go get Hermione (2 days of school left!!!) Then it’s off to work. Have a good day everyone! Sweat it up!