Vegetable Cupcakes

So, I have been wondering how the hell people finish month 2 of Insanity. I mean the work outs are so much harder and I really am finding it hard to dig deep.

Then came Cardio Conditioning, I LOVE IT!

I wish I could do it again today I love it so much and I am tempted to add it to my Recovery work out tonight. Though this may not happen, just gonna say.

On another note I wanted to make sure my 169lbs weigh in yesterday was legit, unless I lost another pound during sleep I am 168 this morning! Also looking tighter around the mid section and my I wonder how much fat is on my abs still check was amazing! Usually I can flex my abs and have at least 2inches of flub in my hands, this morning it was about an inch. I am pretty sure this is a very scientific way to check to see if you have lost weight ;)

A day a half later I can get out of bed without my torso hurting, I can also lift my arms above my head with out hurting.

It’s a great day today, even if my right knee is being a bitch and won’t stop hurting.

Also I weighed in today at 169lbs. Might be a fluke but we’ll see.

Me + cobra poses = Good god please get rid of my AB pain, I beg of you

So I could’ve easily done Max Cardio while Wolverine slept. I know this because he is still sleeping and I am watching True Blood and folding laundry.

After I get home from work I’ll pump out Max Cardio. Phil will most likely be headed to bed anyways.

About Max Plyo yesterday, I had to modify some of the moves. Even when I did a few of the jumping moves the way they should be done my knees were starting to kill. Also when it came time to do 16 pushups in a row, HA!, that was fun. I had to split my push ups and plank running (crap forget the name) into 8s. My abs I do feel are getting more work this month, though I fear for my knees with all of this jumping. But I’ll modify it and I don’t think it’ll be a major issue.

But until later folks! Welcome to the new followers as well! :)

and go…

edit: they need to taste good, or you at least get used to it. I am stubborn.

Next week YOU are MY bitch!

So funny story, we needed food, I got home at 10:45p. This shiz did NOT happen. I work this morning at 9a, so I am considering a walk to work then of course pulling out the Max Plyo once I get home.

Here’s what scares me: I am doing my most hated merchandising section today. That being said, my knees will be shot! I will still do Max Plyo, and I will also be bringing my trail version of Voltaren, which by the way worked last night on my knee in seconds. SECONDS! People you have no idea how amazed I was about it.

But until my sweat session tonight, I will be posting an updated photo to my progress blog. I still dot have the guts to do it on here yet for all those real life friends.